Day: May 14, 2009

National Bike to Work Week

I must admit that I don’t ride my bike as much as I did a year ago. My bad! It’s time to get out the roadster, oil the chain and get back in the saddle!

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Acais berry sales in U.S. robbing Brazilian jungle dwellers of staple

Acai grows on palm trees and looks like a blueberry. In the Amazon, it is beaten, diluted in water and eaten with manioc, meat, fish or dried shrimp. The pulp provides more protein in relation to its weight than eggs and milk, and has high levels of anthocyanin, an antioxidant, as well as vitamins E and B1, potassium, iron and calcium, according to Embrapa.
The Para government recommends its consumption. The berry is popularly associated with bone and muscular strength, longevity and a healthy immune system, said Lucival Cardoso, the state’s chief health inspector.

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