The research being done by psychologist Bob Emmons on gratitude made a difference. His idea is that grateful individuals lead happier, more successful lives. I’m a pretty optimistic person, but being in and around New York City, I sometimes get cranky. Bob got me to appreciate the everyday more-to stop comparing, to do things for others, to use visual cues to trigger me, like the sign I put up in my house that says “Breathe.” In this economy, it’s something everyone needs to remember. Continue reading →